Free Community Workout

June 18, 2016

Join us for a free workout today at 10:00am. All skill levels are welcomed. Bring your friends, family, and co-workers for fun and highly effective workout. There are no reservations required.  All you have to do is show up and be ready to have fun and break a sweat. 

 

 

 

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2017 Weightlifting Youth Nationals Championships

July 9, 2017

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CROSSFIT - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - CORE STRENGTH - METABOLIC CONDITIONING - OLYMPIC WEIGHTLIFTING