TTB Biathlon
- bmarkk
- Jul 29, 2016
- 1 min read
Strength/Skill: Dball relay
WOD: Toes To Bar Biathlon 400m Run 18 Toes To Bar (L2-KTC, L1-Leg Swings) 400m Run 15 Toes To Bar (L2-KTC, L1-Leg Swings) 400m Run 12 Toes To Bar (L2-KTC, L1-Leg Swings) *Each time the athlete breaks a set of Toes To Bar / KTC, they must run a 100M x 2
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