EMOM24

October 18, 2016

Strength/Skill:    Running

 

WOD:    EMOM 24 
1. 50 Double Unders (L2-25DU, L1-50 Singles)
2. 13/10 Calorie Row (L2/L1-10/8)
3. 10 Burpees

 

 

 

 

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