What Will 16.5 Be?
Skills/Strength: Skills WOD: 9-15-21 KB Swings (RX-53/35, L2-35/26, L1-26/18) Burpees To Target *Rest 2 Minutes 21-15-9 Goblet Squats (RX-53/35, L2-35/26, L1-26/18) Push Ups
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Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
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5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
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