New Cycle Starts
- Apr 4, 2016
- 1 min read
Strength/Skill: Snatch
WOD: 5 Rounds For Time 8 STO (RX-135/95, L2-95/65, L1-65/35) 10 Burpee Box Jump Overs (RX-24/20, L2-20/16, L1-16/12) 100Ft Shuttle Run
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Elite Fitness and Health
20 Mustang CT
Forney, TX 75126
Monday - Thursday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm, 7pm
Friday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm
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