Let's Go
Strength/Skill: Thrusters
WOD: 12 Minute Amrap 5 HSPU (L2-Pike, L1-Push Ups) 7 Power Cleans (RX-155/105, L2-115/75, L1-75/35) 9 Toes To Bar (L2-Leg Swings, L1-Sit Ups

Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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