Bring Your Tall Socks
- bmarkk
- Apr 20, 2016
- 1 min read
Strength/Skill: Rope Climbs
WOD: For Time
Row 1000M (L1-750M) Then 21-15-9 Hang Power Snatch (RX-95/65, L2-65/35, L1-35/15) Push Ups
top of page
Elite Fitness and Health
20 Mustang CT
Forney, TX 75126
Monday - Thursday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm, 7pm
Friday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm
Make A Change
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page
Comments