Lets Back To The Basics
Strength/Skill: Snatch
WOD: Amrap 25 Run 400M 50 Air Squats 10 Deadlifts (RX-225/155, L2-155/105, L1-95/65)
Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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