777
Strength/Skill: Cleans
WOD: 7 Rounds For Time 7 Overhead Squats (RX-135/95, L2-95/65, L1-65/35) 7 CTB Pull Ups (L2-Pull Ups, L1-Ring Rows)

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Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
Elite Fitness and Health