top of page

Amrap 20

Strength/Skill: Toes To Bar

WOD: Amrap 20 5 Muscle Ups (L2-MUT with bands, L1-MUT from feet) 25 Wall Balls (RX-20/14, L2-16/10, L1-10/6) Run 250M

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Instagram Social Icon
  • Twitter Classic
  • Google Classic
  • Yelp Social Icon
bottom of page