Amrap 20
Strength/Skill: Toes To Bar
WOD: Amrap 20 5 Muscle Ups (L2-MUT with bands, L1-MUT from feet) 25 Wall Balls (RX-20/14, L2-16/10, L1-10/6) Run 250M
Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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