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E2MOM

  • Apr 29, 2016
  • 1 min read

Strength/Skill: Handstand Walks

WOD: E2MOM for 5 Rounds 8 HSPU (L2-Pike, L1-Push Ups) 8 DB Thrusters (Pick weight)


 
 
 

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CROSSFIT - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - CORE STRENGTH - METABOLIC CONDITIONING - OLYMPIC WEIGHTLIFTING

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