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Isabel Meets Cindy

Strength/Skill: Snatch

WOD: Isabel Meets Cindy 3 Rounds For Time 10 Snatches (RX-135/95, L2-95/65, L1-65/35) 2 Round of Cindy (- 5 Pull Ups) (-10 Push Ups) (-15 Air Squats)


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CROSSFIT - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - CORE STRENGTH - METABOLIC CONDITIONING - OLYMPIC WEIGHTLIFTING

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