Thrust It
- May 3, 2016
- 1 min read
CrossFit Kids Class - 5:00pm
Strength/Skill: Rowing
WOD: Amrap 12 8 Thrusters (RX-95/65, L2-65/35, L1-35/15) 16 Sit Ups Run 100M


Elite Fitness and Health
20 Mustang CT
Forney, TX 75126
Monday - Thursday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm, 7pm
Friday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm
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