Remember The Pain
Strength/Skill: Clean & Jerk
WOD: For Time 50-40-30-20-10 Double Unders 10-8-6-4-2 CTB Pull Ups (L2-Pull Ups, L1-Ring Rows) 10-8-6-4-2 Cleans (RX-135/95, L2-95/65, L1-65/35)
Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
Make A Change