Get Back To Basics

CrossFit Kids - 5:00pm

Strength/Skill: Push Ups

WOD: 4 Rounds For Time Run 400M (L1-250M) 12 Deadlifts (RX-135/95, L2-95/65, L1-65/35) 9 Front Squats (RX-135/95, L2-95/65, L1-65/35)


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