Get Back To Basics
CrossFit Kids - 5:00pm
Strength/Skill: Push Ups
WOD: 4 Rounds For Time Run 400M (L1-250M) 12 Deadlifts (RX-135/95, L2-95/65, L1-65/35) 9 Front Squats (RX-135/95, L2-95/65, L1-65/35)
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Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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