Descending Amrap
CrossFit Kids Class - 5:00pm
Strength/Skill: Double Unders
WOD: Amrap 12 30 Double Unders (L2-15DU, L1-60 Singles) 20 KB Swings (RX-53/35, L2-35/26, L1-26/18) 10 KB Rotations (RX-53/35, L2-35/26, L1-26/18)
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Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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