10 and 50
- May 12, 2016
- 1 min read
CrossFit Kids Class - 5:00pm
Strength/Skill: Rope Climbs
WOD: For Time: 10 Burpees To Target 50 Push Ups 10 Burpees To Target 50 Air Squats 10 Burpees To Target 50 Sit Ups 10 Burpees To Target


Elite Fitness and Health
20 Mustang CT
Forney, TX 75126
Monday - Thursday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm, 7pm
Friday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm
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