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10 and 50

  • Writer: bmarkk
    bmarkk
  • May 12, 2016
  • 1 min read

CrossFit Kids Class - 5:00pm

Strength/Skill: Rope Climbs

WOD: For Time: 10 Burpees To Target 50 Push Ups 10 Burpees To Target 50 Air Squats 10 Burpees To Target 50 Sit Ups 10 Burpees To Target


 
 
 

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