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15'er
- bmarkk
- May 17, 2016
- 1 min read
CrossFit Kids Class - 5:00pm
Strength/Skill: Shoulder To Overhead
WOD: Amrap 15 Run 250M 15 Deadlifts (RX-185/125, L2-135/95, L1-95/55) 15 Burpees Over The Bar
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Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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