Heavy In The Hang
- bmarkk
- May 17, 2016
- 1 min read
Strength/Skill: Cleans
WOD: 5 Rounds For Time 5 Hang Power Cleans (RX-185/125, L2-135/95, L1-75/45) 50 Double Unders (L2-25DU, L1-10DU/100 Singles)


Elite Fitness and Health
20 Mustang CT
Forney, TX 75126
Monday - Thursday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm, 7pm
Friday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm
Make A Change
Comments