Getting Gymnasty
CrossFit Kids Class - 5:00pm
Strength/Skill: Toes To Bar
WOD: 21-15-9 Box Jumps (RX-24/20, L2-20/16, L1-16/12) Push Ups *Rest 1 Minute x 2
Make A Change
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
Elite Fitness and Health
