Skillz Up
Strength/Skill: Oly Lifting
WOD: 10 Rounds For Time 8 Front Squats (RX-95/65, L2-65/35, L1-35/15) 2 Muscle Ups (L2-MUT, L1-Ring Row + Push Up)
top of page
Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
Make A Change
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page