Front Squat Max
Strength/Skill: Front Squat
Find Front Squat Max
WOD: Amrap 7 10 Overhead Squats (RX-115/75, L2-75/55, L1-55/35) 5 Handstand Pushups (L2-DD PU, L1-Push Ups)
Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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