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Muscle Up Work
- bmarkk
- Jun 8, 2016
- 1 min read
Strength/Skill: Muscle Ups
WOD: 5 Rounds For Time 10 Wallballs (RX-20/14, L2-16/10, L1-10/6) 10 Pull Ups (L2-Bands, L1-Ring Rows)
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