Get On A Different Plane
Strength/Skill: Deadlift
WOD: 5 Rounds For Time Run 100M 16 Alternating Arm KB Snatches (RX-53/35, L2-35/26, L1-26/18) 20 Box Step Ups
Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
Make A Change