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Double 400

  • Writer: bmarkk
    bmarkk
  • Jun 19, 2016
  • 1 min read

Strength/Skill: Squats

WOD: For Time 400M Run (L1-250M) Then 3 Rounds 10 Power Clean & Power Jerk (RX-155/105, L2-95/65, L1-65/35) 10 Pull Ups Then 400M Run (L1-250M)


 
 
 

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