2016 Regional Event 7

Strength/Skill: Clean

WOD: Regional Event 7 21 Thruster (RX-95/65, L2-65/35, L1-35/15) 3 Legless Rope Climbs (L2-3 Rope Climbs/6 half climbs, L1-10 Ring Rows) 15 Thruster (RX-95/65, L2-65/35, L1-35/15) 2 Legless Rope Climbs (L2-3 Rope Climbs/6 half climbs, L1-10 Ring Rows) 9 Thruster (RX-95/65, L2-65/35, L1-35/15) 1 Legless Rope Climbs (L2-3 Rope Climbs/6 half climbs, L1-10 Ring Rows)


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