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5 Rounder

  • Jun 26, 2016
  • 1 min read

Strength/Skill: Clean & Jerk

WOD: 5 Rounds For Time 3 Muscle Ups (L2-MUT, L1-MUT from ground) 10 Burpees Box Jumps (RX-24/20, L2-20/16, L1-16/12) 20 Sit Ups


 
 
 

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