Double Under Fun

Strength/Skill: Double Unders

WOD: 3 Rounds For Time Run 250M (L1-100M) 8 Power Cleans (RX-155/105, L2-115/75, L1-75/35) 12 Front Facing Over The Bar Burpees


Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Instagram Social Icon
  • Twitter Classic
  • Google Classic
  • Yelp Social Icon

CROSSFIT - PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - CORE STRENGTH - METABOLIC CONDITIONING - OLYMPIC WEIGHTLIFTING