Amrap 15
Strength/Skill: Interval Work
WOD: Amrap 15 12 CTB Pull Ups (L2-Pull Ups, L1-Bands) 12 DB Thursters (Pick Weight 12 Box Jumps (RX-24/20, L2-20/16, L1-16/12)
top of page
Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
Make A Change
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page