Run and 50s
Strength/Skill: Barbell Complex
WOD: For Time Run 250M 50 Pull ups Run 250M 50 Push Ups Run 250M 50 Sit Ups Run 250M 50 Air Squats
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Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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