top of page

Run and 50s

Strength/Skill: Barbell Complex

WOD: For Time Run 250M 50 Pull ups Run 250M 50 Push Ups Run 250M 50 Sit Ups Run 250M 50 Air Squats

Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Instagram Social Icon
  • Twitter Classic
  • Google Classic
  • Yelp Social Icon
bottom of page