Time To Focus
- Jul 10, 2016
- 1 min read
Strength/Skill: Back Squats
WOD: 21-15-9 Power cleans (RX-135/95, L2-95/65, L1-65/35) KB swings (RX-53/35, L2-35/26, L1-26/18) Weighted Step Ups (RX-53/35, L2-35/26, L1-26/18)


Elite Fitness and Health
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Forney, TX 75126
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