EMOM16
Strength/Skill: Snatch Complex
WOD: EMOM 16 Odd: 8 DB Thrusters *pick weight Even: 6 Toes To Bar (L2-TTR, L1-Sit Ups)
top of page
Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
Make A Change
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page