Snatch Work
Strength/Skill: Snatch
WOD: Amrap 12 7 Deadlifts (RX-225/155, L2-185/125, L1-135/95) 10 Barbell Facing Burpees

Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
Make A Change