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Row And 3
- bmarkk
- Jul 25, 2016
- 1 min read
Strength/Skill: Squats
WOD: For Time Row 1000M (L1-500M) Then 3 Rounds 8 Front Squats (RX-155/105, L2-115/75, L1-75/35) 12 Pull Ups (L2-Bands, L1-Rings Rows)
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