4 Years
Strength/Skill: Clean & Jerk
WOD: Amrap 10 3 Bar Muscle Ups (L2-Hip To Bar, L1-Banded Pull Ups) 6 Burpees Box Jumps (RX-24/20, L2-20/16, L1-16/12) 9 HSPU (L2-DD Push Up, L1-Push Ups)
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Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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