Heavy OHS
Strength/Skill: Double Unders
WOD: 10 Rounds For Time 3 Overhead Squats (RX-155/105, L2-115/75, L1-75/35) Run 100M
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
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Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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