Barbell Then Chipper
- bmarkk
- Aug 9, 2016
- 1 min read
Strength/Skill: Barbell Complex
WOD: For Time 150 Double Unders (L2-75DU, L1-250 Singles) 40 Toes To Bar (L2-Leg Swings, L1-Sit Ups) 30 Overhead Squats (RX-95/65, L2-65/35, L1-35/15) 20 HSPU (L2-Pike, L1-Push Ups)
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