Barbell Then Chipper

Strength/Skill: Barbell Complex

WOD: For Time 150 Double Unders (L2-75DU, L1-250 Singles) 40 Toes To Bar (L2-Leg Swings, L1-Sit Ups) 30 Overhead Squats (RX-95/65, L2-65/35, L1-35/15) 20 HSPU (L2-Pike, L1-Push Ups)

Congrats to our 2 scaled teams that won and got 3rd at Texas Legends in the scaled division!


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