BMU
Strength/Skill: Bar Muscle Ups
WOD: 3 Rounds For Max Reps 1 Minute Double Unders (L2/L1-3 to 1 Singles) 1 Minute Toes To Bars (L2-Knees To Chest, L1-Sit Ups) 1 Minute Burpees To Target Rest 1 Minute

Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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