Back Squat Max
Strength/Skill: Back Squat
WOD: 5 Rounds For Time 10 Box Jumps (RX-24/20, L2-20/16, L1-16/12) 15 Barbell Only Curtis P's (RX-45/35, L2/L1-35/15) Curtis P = Power Clean + Right Leg Lunge + Left Leg Lunge + STO
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Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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