Front Squats
Strength/Skill: Front Squats
WOD: 5 Rounds For Time 10 Hang Power Cleans (RX-135/95, L2-96/65, L1-65/35) 15 Step Ups

Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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