BeastMode
Strength/Skill: Muscle Ups
WOD: For time Run 600M 100 Double Unders (L2-50DU, L1-150 Singles) 75 Push Ups 75 Medball Sit Ups 100 Air Squats Run 600M
Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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