BeastMode
- Aug 29, 2016
- 1 min read
Strength/Skill: Muscle Ups
WOD: For time Run 600M 100 Double Unders (L2-50DU, L1-150 Singles) 75 Push Ups 75 Medball Sit Ups 100 Air Squats Run 600M


Elite Fitness and Health
20 Mustang CT
Forney, TX 75126
Monday - Thursday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm, 7pm
Friday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm
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