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Going Up On Tuesday

  • Writer: bmarkk
    bmarkk
  • Sep 6, 2016
  • 1 min read

Strength/Skill: Rope Climbs

WOD: 5 Rounds Each For Time Row 300M 15 Thrusters (RX-95/65, L2-65/35, L1-35/15) *Rest as needed. Record time for each round

Kurt's Mile


 
 
 

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