Lets Go
- bmarkk
- Sep 6, 2016
- 1 min read
Strength/Skill: Back Squats
WOD: 3 Rounds For Time 10 Clean & Jerks (RX-135/95, L2-96/65, L1-65/35) 20 Box Jumps (RX-24/20, L2-20/16, L1-16/12)


Elite Fitness and Health
20 Mustang CT
Forney, TX 75126
Monday - Thursday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm, 7pm
Friday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm
Make A Change
Comments