Fun, Fun, Fun
Strength/Skill: Push Press
WOD: For Time 100 Double Unders (L2-50DU, L1-25DU/100 Singles) Then 2 Rounds 20 Pull Ups 20 Push ups 40 Air Squats

Elite Fitness and Health
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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