4x2 Minute

Strength/Skill: Interval Work

WOD: 4x2 2 Minutes For Max Reps Power Snatch (RX-95/65, L2-65/35, L1-35/15) 2 Minutes For Max Reps Burpees To Plate 2 Minutes For Max Reps Front Squats (RX-95/65, L2-65/35, L1-35/15) 2 Minutes For Max Reps Push Ups *rest 1 Minute between movements


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