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4x2 Minute
- bmarkk
- Sep 27, 2016
- 1 min read
Strength/Skill: Interval Work
WOD: 4x2 2 Minutes For Max Reps Power Snatch (RX-95/65, L2-65/35, L1-35/15) 2 Minutes For Max Reps Burpees To Plate 2 Minutes For Max Reps Front Squats (RX-95/65, L2-65/35, L1-35/15) 2 Minutes For Max Reps Push Ups *rest 1 Minute between movements
