AMRAP 12
Strength/Skill: Dball relay
WOD: Amrap 12 Run 250M 30 KB Swings (RX-53/35, L2-35/26, L1-26/18) 20 Air Squats 10 Toes To Bar (L2-KTC, L1-LTTB)
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Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
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