Tabata Mash Up
- Sep 4, 2016
- 1 min read
Strength/Skill: Dball relay
WOD: Tabata Mash up DB Thursters (Pick Weight) Medball Rotations (Pick Weight) Walking Lunges Ring Rows


Elite Fitness and Health
20 Mustang CT
Forney, TX 75126
Monday - Thursday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm, 7pm
Friday
5:30am, 6:30am 9:00am, 4pm, 5pm, 6pm
Make A Change
Comments