top of page

Count Up

Strength/Skill: Back Squat

WOD: As many rounds as possible in 10 minutes: 1-2-3-4-5 Power Snatch, (RX-135/95, L2-95/65, L1-65/35) 2-4-6-8-10 Ring Dips (L2-Bands, L1-Box Dips) *Continue adding 1 power snatch and 2 ring dips until time is done. Score is total reps.


Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Classic
  • Instagram Social Icon
  • Twitter Classic
  • Google Classic
  • Yelp Social Icon
bottom of page