E3MOM
Strength/Skill: Interval Work
WOD: E3MOM x 4 Run 250M 5 Clean & Jerk (RX-135/95, L2-95/65, L1-65/35) 5 Toes To Bar (L2-Leg Swings, L1-Sit Ups)
top of page
Elite Fitness and Health
20 Mustang CT.
Forney, TX 75126
info@crossfitforney.com
214-494-0880
Class Schedule
Monday - Thursday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm, 7:00pm
Friday Classes
5:30am, 6:30am, 9:00am, 4:00pm, 5:00pm, 6:00pm
Make A Change
Featured Posts
Recent Posts
Search By Tags
Follow Us
bottom of page